Oprah

The Vision Board book author Joyce Schwarz Explores Oprah's O Dream Board !

By Joyce Schwarz blogging at www.visionboard.info Yes, of course we HAD to be among the first to try out Oprah.com's new "O Dream Board' downloadable System.

See the boards that Joyce Schwarz, author of the bestselling book "THE VISION BOARD" Harper Collins Publishing, Collins Design, created using the O Dream Board system.

Joycedream1 Bestselling author, Joyce Schwarz, THE VISION BOARD book: the secret to an extraordinary life, Harper Collins Publishing is visioning partnering with Oprah.com and sharing her book with Oprah and her fans! For a free chapter of THE VISION BOARD book, go to: http://tinyurl.com/seeinsidebook

To order THE VISION BOARD book go to http://tinyurl.com/visionboardamazon

Here is another view of the board Joyce Schwarz created using Oprah.com's O Dream Board system. This time we turned the intentions on!

O DREAM BOARD link and summary of features:  

try O Dream Board

link provided by www.visionboard.info (blog for THE VISION BOARD book by Joyce Schwarz.

The O Dream Board includes:

a) almost 600 free copyright free images from Getty Images

 b) intentions creator with intentions that you write yourself (like affirmations or what you intend to take action for or do to create your best possible life or envision your best life as Oprah says. With the ability to hide or display your intentions.

C) text box creator to add text to your board

D) Ability to upload your own pictures to the board from your own computer.

E) Ability to title each board your make with your own title at the bottom of the page

F) Ability to download O Dream Board to your computer.

G) Ability to take a snapshot of the board 1) with intentions displayed or 2) without the intentions displayed

H) create as many versions of the board as you want and store the snapshots on your own computer

I) Link to Walgreens.com to print your dream board as a photograph

m) Change the color of the fonts of the text and 2) change the size of the fonts and make them bold or italic.

n) Change the background of your text box with a handful of colors

o) Size your photos with just stretching or squeezing corners with your mouse.

P) make your board for Mac or PC (there is no Linux edition yet)

and MORE....that's just our first look. We'll be in touch with our contacts at Oprah.com to see what more they have in store. We do know that we've seen beta tests for the software on POWERFULINTENTIONS.com and on the Oprah.com site. So far we cannot find any press releases or promo other than what is on the Oprah.com website at this link: http://www.oprah.com/article/spirit/inspiration/odreamboard

Here are some screengrabs of the pages from Oprah.com we've included the URL so as to abide by copyright:

Dreamsamples Sample dream boards you can create using the new Odreamboard system on Oprah.com. Wallgreens

 



www.hollywood2020.net interview by Joyce Schwarz with Jsu Garcia Producer & Actor: SPIRITUAL WARRIORS,inspirational film

By Joyce Schwarz, Hollywood2020.net, wanted to get this posted as soon as possible will be adding pictures to the post and more information about the upcoming screening in Beverly Hills on Saturday, June 20 see more at: www.spiritualwarriors.com
Spiritual1
 
 Plus, there is a premiere preview of the sequel to SPIRITUAL WARRIORS that will be seen at that screening on Saturday.
 
Active
 
 
 Picture of the DVD cover of the film SPIRITUAL WARRIORS and the poster www.spiritualwarriors.com
Dvdimage
 
Spiritual4 Pictures from the inspirational movie SPIRITUAL WARRIORS www.spiritualwarriors.com
 
Spiritual5 More pictures from the movie SPIRITUAL WARRIORS www.spiritualwarriors.com
 
This blog post is written by Joyce Schwarz,author of THE VISION BOARD: the secret to an extraordinary life by Harper Collins Publishing, Collins Design, fall, 2008, to see a free chapter of the book at http://tinyurl.com/visionboardamazon
 
or go to www.visonboard.infoto sign up for the free newseltter on vision boad creation.
 

FREE INFO CALL ON BECOMING A CERTIFIED VISION BOARD COUNSELOR PLUS $400 PER PERSON REFERRAL FEE!

By Joyce Schwarz, www.ihaveavision.org and email me at joyceschwarz(at)gmail.com
 
PLEASE JOIN ME -- look at the gorgeous certificate that can be yours in 8 weeks or less! Also take the course from a telephone -- no computer needed. Anywhere in the world and for the first time -- HOME STUDY VERSION TOO!
 
Free 45 min call on vision board teaching & being a Certified VB Counselor Monday June 13 @ 3 pm EST and 7 pm EST: (605) 475-4810 Code: 781737#
 

ALSO FIND OUT HOW YOU CAN GET A $400 per person referral fee!

for mailing anyone on your list that signs up and mentions your email! REALLY $400 per person!
Joycecert
 
Copy of the gorgeous hand lettered scroll that Certified Vision Board Counselors get when they complete the specifications and the 8 week course, for details email: joyceschwarz(at)gmail.com
 

OR see even more details at

http://tinyurl.com/vbcertbay

Joycebook For a free chapter of THE VISION BOARD book go to: http://tinyurl.com/seeinsidebook The book is available at http://tinyurl.com/visionboardamazon or at 6,000 bookstores nationwide.
 
JOYCECOMBO See The Vision Board book author Joyce Schwarz here with just a few of the Hollywood celebrities she has worked with and some of the wisdom leaders including Bob Proctor (who wrote the foreword for the book, Jack Canfield who wrote the afterword and Holli Walker who is the creator of BEYOND THE SECRET DVD.
 
For more information about becoming a Certified Vision Board Counselor -- please send an email to: thevisionboard@aol.com and put MORE INFO in the subject.
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TO GET YOUR SPACE in the new class starting the week of July 6-- all classes are via telephone (no computer or travel needed) call in on Monday :
PLEASE JOIN ME -- look at the gorgeous certificate that can be yours in 8 weeks or less! Also take the course from a telephone -- no computer needed. Anywhere in the world and for the first time -- HOME STUDY VERSION TOO!
Free 45 min call on vision board teaching & being a Certified VB Counselor Monday @ 3 pm EST and 7 pm EST: (605) 475-4810 Code: 781737#
 

THE VISION BOARD book by Joyce Schwarz Featured on TV in 52 US Cities This Week

Yes, great news THE VISION BOARD: the secret to an extraordinary life is featured on television in 52 cities in the USA this week on a special featured program on vision board creation.

Betterpix THE VISION BOARD: the secret to an extraordinary life (left) and author Joyce Schwarz (right) are being featured in a special video segment in 52 different cities in the USA running on ABC, FOX, NBC and CBS stations across the country this week.

For more information about THE VISION BOARD book go to http://www.ihaveavision.org the official website. To see a free chapter of THE VISION BOARD book go to http://tinyurl.com/visionboardamazon

Card

And to sign up for The Vision Board official newsletter and get free ezine/newsletter every quarter plus special offers on classes, and free chapters/pictures and more on vision board creation go to THE VISION BOARD book blog at www.visionboard.info.

THE VISION BOARD book has been featured on FOX TV, ABC TV, CW Network & NBC.
 
BEYOND THE SECRET -- 90,000 DVDs featuring THE VISION BOARD & Joyce Schwarz TOO!
 
Of course the book and an extended interview with Joyce Schwarz is also included in the new DVD BEYOND THE SECRET and 90,000 copies are supposedly pre-sold for that DVD online and on Netflix and Amazon and in DVD stores, bookstores etc. So that should add additional awareness.
 
HERE IS THE LIST OF THE CITIES, stations and times that THE VISION BOARD television video segment is running across the USA on Thursday, June 4:
 
 
City State Station Affiliate Time
Dothan Alabama WTVY MYTV 9:00 AM
Phoenix Arizona KPHO CBS 10:00 AM
Salt Lake City Arizona KJZZ MYTV 11:00 AM
Bakersfield California KBFX FOX 9:00 AM
San Diego California KSWB FOX 9:00 AM
San Francisco California KBCW CW TBA*
Colorado Springs Colorado KKTV MYTV 9:00 AM
Denver Colorado KTVD MYTV 9:00 AM
Hartford Connecticut WFSB CBS 10:00 AM
Fort Myers Florida WFTX FOX 9:00 AM
Atlanta Georgia WGCL CBS Fall 2009
Champaign Illinois WRSP FOX 9:00 AM
Indianapolis Indiana WNDY MYTV 1PM
Kansas City Kansas KSMO MYTV 9:00 AM
Portland Maine WPXT CW 9:00 AM
Springfield Massachusetts WSHM CBS 10:00 AM
Grand Rapids Michigan WOTV ABC 12 NOON
Saginaw Michigan WNEM CBS 9:00 AM
Jackson Mississippi WDBD FOX 11:00 AM
Kansas City Missouri KSMO MYTV 9:00 AM
Las Vegas Nevada KVVU FOX 11:00 AM
Albuquerque New Mexico KASA FOX 9:00 AM
Albany New York WXXA FOX Fall 2009
Binghamton New York WICZ FOX 10:00 AM
Buffalo New York WNLO CW 12 NOON
Elmira New York WYDC FOX 9:00 AM
Rochester New York WBGT MYTV 9:00 AM
Cleveland Ohio WBNX CW 2PM
Columbus Ohio WWHO CW Fall 2009
Dayton Ohio WDTN NBC 2PM
Toledo Ohio WUPW FOX 12 NOON
Medford Oregon KMVU FOX 10:00 AM
Portland Oregon KPTV FOX 10:00 AM
Harrisburg Pennsylvania WPMT FOX 8:00 AM
Wilkes-Barre/ Scranton Pennsylvania WOLF FOX 2PM
Philadelphia Pennsylvania WPHL MYTV 8:00 AM
Providence Rhode Island WNAC FOX 12 NOON
Greenville South Carolina WHNS FOX 9:00 AM
Chattanooga Tennessee WFLI CW 12 NOON
Nashville Tennessee WSMV NBC 1PM
Tri-Cities Tennessee WKPT ABC 12 NOON
Austin Texas KNVA CW Fall 2009
Houston Texas KTBU IND 10:00 AM
Charlottesville Virginia WAHU FOX 8:00 AM
Norfolk Virginia WVBT FOX 9:00 AM
Tri-Cities Virginia WKPT ABC 12 NOON
Spokane Washington KAYU FOX 9:00 AM
Yakima Washington KFFX KCYU 9:00 AM
Green Bay Wisconsin WGBA NBC 1:00 PM
Milwaukee Wisconsin WTMJ NBC 2:00 PM
 

BECOME A CERTIFIED VISION BOARD COUNSELOR

For more information about becoming a Certified Vision Board counselor, please email: thevisionboard@aol.com Thank you. New workshops begin the week of June 23.


What is a Vision Board? Can it help my boomerang son or daughter? Tune Into The Diva Success Network, on Thurs May 28 at 1pm EST to hear The Vision Board book author Joyce Schwarz at 1pm interview!

Pixwgkrs Listen to Author of THE VISION BOARD: Joyce Schwarz and Gina McNew host of The Diva Success Network, the station is Radio Sandy Springs on Thursday, May 28 at 1 pm EST

Pictured above is Joyce Schwarz, author, THE VISION BOARD book (www.ihaveavision.org) who is an expert career strategist. One of the hot topics Joyce will be addressing in her interview with talk show host Gina McNew in Atlanta on Thursday, May 28 @ 1 pm EST is how can a vision board or a vision for life help me deal with my 'boomerang' son or daughter who is back living at home and not working.! The show will be on The Diva Success Network, the station is Radio Sandy Springs

TO WATCH THE SHOW STREAMING LIVE FROM ATLANTA go to http://www.radiosandysprings.com  @ 1 pm EST, May 28, 2009

To get a free chapter of THE VISION BOARD book in advance go to: http://tinyurl.com/visionboardamazon 

Bookvb To get your free visionboard creation tips newsletter -- email: thevisionboard@aol.com OR go to www.visionboard.info and SIGN UP NOW!

To find out more about becoming a CVBC (Certified Vision Board Counselor) email: thevisionboard@aol.com or call Joyce Schwarz at 310-822-3119.

 


MAKE MONEY BY MAKING A VISION BOARD & HELP DREAMS COME TRUE FREE TELESEMINARS May 13 & 14

Yes, it's time for another free seminar on how to make money by making a vision board and helping others make their dreams come true as a Certified Vision Board Counselor -- one of the first in the world.

Certcover

URGENT -- the first workshops sold out in 2 hours -- so sign up now for this teleseminar by sending an email to : thevisionboard@aol.comand putting the word VISION in the subject.

ARE YOU A VISIONARY?

We know you have vision! Why not join the top visionaries in the world and meet and work with the more than 75 wisdom leaders that are featured in THE VISION BOARD: the secret to an extraordinary life.

This teleseminar will tell you how as Joyce Schwarz explains that you will also get an opportunity to create and SELL your own products & services as she shows you how to cash in on the $72 BILLION DOLLAR personal development industry.

CALL IN INFO: FREE SEMINAR with best-selling author Joyce Schwarz on Thu

Or take a chance and just call in on Wednesday May 13 @ 7 pm EST or Thursday  May 14 @ 2:30 pm EST on these conference lines:

CVBC CALL IN NUMBER Weds May 13@ 7 pm EST

 and Thurs may 14 @ 2:30 EST (605) 475-4810 Access Code: 781737# 

Twitj Left Joyce Schwarz, author of THE VISION BOARD: the secret to an extraordinary life, Harper Collins Publishing, Collins Design, www.ihaveavision.org as seen in FOXBUSINESS NEWS, on ABC TV, THE CLEVELAND PLAIN DEALER and more than 100 blogs and more than 150 radio shows nationally. An Amazon best-seller and a Canada GLOBE & MAIL bestseller list #5.

To see 20 free pages from THE VISION BOARD book by Joyce Schwarz go to: http://tinyurl.com/seeinsidebook.

To see endorsements from more than 35 authors, TV personalities and wisdom leaders go to: http://tinyurl.com/visionboardamazon.

To sign up for the free blog and newsletter go to www.visionboard.info and fill out the form. Any questions: email: joyceschwarz (at) gmail.com


How to create a Mother's Day Vision Board: Special hints for Nursing Homes or Assisted Living from Joyce Schwarz, author THE VISION BOARD BOOK

 Mother's Day: How to create a Mother's Day Vision Board!

Dvmothersday

by Joyce Schwarz at 2:04 PM PDT, May 10, 2009
Would you like to honor your mom or grandma or even your greatgrandmother today or this week or anytime of the year!

Then follow these 5 steps from best-selling author Joyce Schwarz,  The Vision Board: The Secret to an Extraordinary Life    from Harper Collins Publishing, Collins Design.
 
 
FIVE STEPS TO CREATING A MOTHER'S DAY VISION BOARD!
 
1) Gather together some pictures of you and your mom together throughout the years either real photographs from old albums that are falling apart or scan some photos that you may have framed already.
 
Giftbox2 Giftboxlid1 You can use the inside top lid of a gift box as a 'shadow box' to make your Mother's Day Vision Board says Joyce Schwarz, author THE VISION BOARD the secret to an extraordinary life, www.visionboard.info for free newsletter.
 
2) Make sure you have the following on hand -- a) a posterboard -- if you don't have one you can use a bulletin board or a corkboard or the inside lid of a box that may have held the robe you game mom for Mother's day! The inside lid of a nice box -- becomes almost like a Shadow Box for the Vision Board creation. You can also use an old shadow box you may have on hand.
Greetomgcards Mother'sdaydrawing
 
3) You can do this with mom or grandma and your kids too. Sit down with some colored markers or crayons and do it together. Brainstorm some of the fun times you've had together with mom --here are some ideas a) going out to dinner on mother's day -- if you're going out today be sure to take a picture of mom with your family or you! Mom out gardening, mom doing some of her favorite things -- playng the piano, holding you as a baby or even finishing running her first marathon.
Tissuepaper
 
4) Paste the pictures on some colorful paper you line the inside of the box with -- maybe the colored tissue paper (pink or green or yellow that you wrapped that robe with. You can use tape or glue to hold the paper in place. If you want double up the adhesive tape so that it sticks without seeing the bits of tape. OR if you don't have tape make some glue. OR if you don't have either mix a tiny bit of flour and water together and it will form some glue for you just be careful to use just a dot of it so that it doesn't show through. BUT If it does -- don't worry you can cover that with a sticker or a little design from your kids or you. Or another picture.
 
Giftwinebox Hgtvbox Mother2 Mother1
You can use any box -- see the wine box at the left it would make a nice Mother's Day Shadow box once the wine is consumed at dinner or put on a shelf or wine cellar. See the HGTV box -- that is symbolic -- you can cut out pictures and put in flowers from the day or ribbons or whatever. And whatif you don't have any pix of mom -- well, consider doing a real nature-themed Mother's Day Vision Board with pictures of wild animals and their children like these Polar Bears and elephants. So much fun!
 
5) Pick a theme for your Mother's Day Vision Board: here are some possibilities: a) gratitude-- what are you thanking your mom for a) her guidance b) her support c) her understanding or d) just being there when no one else was.
 
a) But what if you and your mom don't get along perfectly -- don't worry most moms and daughters or sons aren't like the LEAVE IT TO BEAVER TV families of the 20th century.
 
b) If you feel more comfortable just honor your mom's heritage and her life -- include pictures of her mother and grandmother. a copy of a map of the country where her family is from such as Mexico or France or Hungary. And include pictures of your mom throughout the years -- a picture (or copy of one when she was a kid) or a copy of a wedding picutre or a copy of a picture of her holding her first grandchild etc.
 
PERFECT FOR NURSING HOME OR ASSISTED LIVING:
This kind of remembrance Vision Board is ideal for moms who are in the hospital or a rest home or in assisted living where her roommates and visitors and nurses and attendants can see mom in her prime.
 
20 PAGES FROM THE VISION BOARD BOOK -- free Mother's Day Gift:
or see an additional free chapter at http://tinyurl.com/visionboardamazon
 
 
 
 
 
 
 
For questions or comments about creating vision boards for special occasions like Mother's Day please contact author Joyce Schwarz directly at thevisionboard@aol.com or joyceschwarz(at)gmail.com
 
For more free instructions and sample vision boards sign up for the free newsletter at www.visionboard.info.
 
To see the official website for THE VISION BOARD by Joyce Schwarz go to http://www.ihaveavision.org

The Vision Board Rave Reviews A Look Back to the Future

 
   

"The Vision Board" by Joyce Schwarz Gets RAVE Book Reviews!

note this blog was originally posted on Amazon.com on 5:00 PM PDT, August 8, 2008, updated at 5:23 PM PDT, August 8, 2008 We are adding it to the official blog for THE VISION BOARD by Joyce Schwarz so all the blog posts can be searched in one location. Any questions, email us at thevisionboard@aol.com

RAVE REVIEWS: VIP's, celebrities and other best-selling authors are  raving about this exciting new book from Collins Design, Harper Collins Publishing, fall, 2008.
Joyce Schwarz author "The Vision Board "book from Harper Collins, fall, 2008.
SIGN UP FOR FREE NEWSLETTER FROM THE AUTHOR: Here are some of the early reviews for the book "The Vision Board"
Preview more information and early content at www.ihaveavision.org and sign up for your free newsletter too!
Note some of the reviews have been excerpted for space in this post.  Two of the earlierst reviews are from  best selling authors BJ Dohrmann and Noah St. John. Thanks to both of them for their kind words, js.
" The real “secret” is in the pages of THE VISION BOARD book and the shooting star behind all the stars IS Joyce."  A Must read!  BJ Dohrmann, best selling author, Super Achiever Mind Sets – advises Tony Robbins, Jack Canfield, T. Harv Eker, Lisa Nichols and, Mark Victor Hansen.  
"This beautiful book should be on the nightstand of everyone who wants to see their vision come to life. Dream it, see it, enjoy it!"  Noah St. John, author of The Secret Code of Success Harper Collins Publishing 2009 and founder of SuccessClinic.com
For more info on the book and to sign up for the newsletter go to: www.Ihaveavision.org or email Joyce Schwarz directly at: thevisionboard@aol.com.
 For more info on the book go to www.ihaveavision.org or see the other blog at www.visionboard.info.

THE VISION BOARD CORPORATE WORKSHOPS/SEMINARS by Joyce Schwarz PEEK INSIDE the presentation!

Twitj  by Joyce Schwarz at 1:23 PM PDT, April 2, 2009, www.visionboard.info (official blog for THE VISION BOARD book by Joyce Schwarz 

Great news, I had the honor of conducting a special webinar for Boeing employees today during a lunch and learning session.

It's so fascinating how many companies like Boeing really CARE about their employees personal development. Many actually have teams and co-leaders now like Boeing does!

Ever wonder what it's like to build the biggest airplanes in the world? THE VISION BOARD author Joyce Schwarz just presented a workshop to Boeing staffers who do just that. The topic of author/speaker/career strategist Joyce Schwarz presentation was PASSPORT TO POSSIBIILTY!

AND I'm thrilled to tell you that the Boeing team said THE VISION BOARD presentation was AWESOME! YOWZA
 
  The Vision Board: The Secret to an Extraordinary Life  linkhere click to see more about THE VISION BOARD book -- 208 pages, 100 color pix and tips/advice & interviews with more than 75 wisdom leaders including 7 of the teachers of the blockbuster movie THE SECRET!
 
 
 
 
 PASSPORT TO POSSIBILITY is just one of the webinars and workshops that Joyce Schwarz, author THE VISION BOARD book gives to corporations, trade groups and businesses around the world in person at your location or via webinar. For more details about booking Joyce Schwarz to speak to your group, email: joyceschwarz (at)mail.com click to see website here

WORKSHOPS ONLINE AND ON-SITE BY JOYCE SCHWARZ, THE VISION BOARD book author & career strategist, www.ihaveavision.org

What was it on? It was on a section that is actually in THE VISION BOARD book called PASSPORT TO POSSIBILITY!
 
Here's a peek into the presentation. For more info email: joyceschwarz (at) gmail.com
 
PEEK INTO THE PASSPORT TO POSSIBILITY PRESENTATION by Joyce Schwarz, author THE VISION BOARD:
 
Below, click on the JPEG to find out more about Joyce Schwarz and her Passport for possibility presentation! This is an actual slide in the presentation. NOTE copyright, Joyce Schwarz, JCOM, www.joycecom.com
 
Click on JPEG to see more info about THE PASSPORT TO POSSIBILITY webinar conducted by Joyce Schwarz, author THE VISION BOARD book www.ihaveavision.org

What the heck is a vision board anyway & why should I care? Joyce Schwarz, author THE VISION BOARD book (www.visionboard.info) explains how the concept of visioning and vision boards dates back to the cave man era during her corporate workshops and webinars for companies like Boeing. This slide is an excerpt from Joyce Schwarz presentation called PASSPORT TO POSSIBILITY. To book Joyce Schwarz to speak @ your organization or company or to do an online webinar: email: joyceschwarz(at) gmail.com  

Are you a visionary? Could you be? Do you want to motivate & inspire your team or your organization? Email: joyceschwarz@gmail.com for more info on her presentations, webinars and speaking topics including PASSPORT TO POSSIBILITY which Boeing rated AWESOME!

Note: to see free 20 pages from THE VISION BOARD book go to http://tinyurl.com/seeinsidebook.

To see five star reviews and rave recommendations for THE VISION BOARD go to http://tinyurl.com/visionboardamazon (you'll also get another free chapter there!
 
To sign up for THE VISION BOARD newsletter go to: http://www.visionboard.info.
 
To get more information about becoming one of the first Certified Vision Board Counselors in the world, email joyceschwarz@gmail.com for info about next week's free seminar about how you can get accredited and start making $20K more per year with your coaching practice by working only 4 hours a week!
 
WANT TO TALK TO JOYCE SCHWARZ NOW: call her at 310-822-3119!

YOUR VISION BOARD: how to use it to express an attitude of gratitude by Joyce Schwarz, author THE VISION BOARD book

 ATTITUDE OF GRATITUDE & THE VISION BOARD book by Joyce Schwarz

by Joyce Schwarz at 7:05 PM PDT, March 27, 2009

 
HOW TO EXPRESS GRATITUDE WITH YOUR VISION BOARD….many of you may already have gratitude journals that you keep daily or write in weekly.

Others that are followers of Oprah & Abraham-Hicks may have a creativity or gratitude box to keep quotes and other inspirational material in.

 BUT one of my clients’ favorite ways to develop an attitude of gratitude is by creating a Gratitude Vision Board.


Artist Amber Coffey's defining image and inspirational quote on gratitude is featured on page 138 of THE VISION BOARD by Joyce Schwarz, for more information, go to www.visionboard.info and sign up for the free VISION BOARD creation tips newsletter.

If you already have a vision board, you can pin or tape your updated (recommend at least weekly) gratitude list to your board.

To peek at 20 pages of THE VISION BOARD book free go to http://tinyurl.com/seeinsidebook.

And to begin this weekend start with these suggestions for using your Vision Board to Express Gratitude:

 a) Morning gratitudes make them in front of your board,
b) Coffee break gratitudes, try to get out of your office and see nature and thanks the Universe for welcoming you each day,
 c) Try saying grace to at lunchtime; breakfast may be too harried and dinner may be rushed but take time at lunch to say grace and many clients say this quiet moment of whispering grace to themselves or aloud(if alone in your office) may help you eat more mindfully.
d)Count your blessings at the end of the day — see if you can get up to 10 reasons to be grateful for the day –even if it IS rainy outside.
e)Walk your talk…while you’re doing your evening exercise walk, begin and end the experience with gratitude to yourself and your God or Universe so that you remind yourself that developing an attitude of gratitude starts with YOU.

REMEMBER THIS:-- you are irreplaceable, which makes you priceless!

Thank you for this opportunity.

And as a bonus to see 15 more pages of THE VISION BOARD by Joyce Schwarz for free go to http:/tinyurl.com/visionboardamazon
For more information about becoming one of the world's first Certified Vision Board Counselors (CVBC) email: joyceschwarz(at)gmail.com